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My Own Company

  Hello dear friends, We all know that this year has presented so many unexpected challenges and difficulties. Life is simply different than it was nine months ago. We’ve really had to rely heavily on our self-care practices and our resiliency, and I just want to take this time to honor all of you for everything that you have gone through, and made it through to get you to this moment. I know that nothing in this year is easy, and I’m so grateful that you’re here. One of the biggest challenges of 2020, is thatwe are alone a lot more than we are used to. Whether it’s being sequestered at home or distanced at an office, or even simply the fact that you are unable to see friends or loved ones, we are all reeling and coping with the fact that we are in our own presence so much more than normal times. Being alone, and even being with people who make us feel incredibly lonely, brings up so many emotions and feelings. We can feel less than, unworthy, unwanted, we often compare our

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